Substitutions

Substitute for Greek yogurt

6 tested substitutions — with the ratio and the caveat that decides whether it works.

Ratio	Greek yogurt	Works in
×1	Plain yogurt Thinner — strain in a cloth for 30 min to match. Reference ratio	baking · cooking
×1	Sour cream Same tang and body — seamless swap. Kitchen-tested	cooking · baking
×1	Crème fraîche Richer, milder; safe at a simmer. Reference ratio	cooking
×1	skyr Even higher protein; near-identical use. Reference ratio	baking · cooking
×1	labneh (loosened) Saltier — check seasoning before serving. Reference ratio	cooking
×1	cottage cheese (blended smooth) Blend until silky; milder tang. Reference ratio	cooking

Baking is less forgiving than cooking — stick to substitutions marked « baking » and respect the ratio.

Frequently asked questions

What is the best substitute for Greek yogurt?

It depends on the recipe — the table above shows which substitutes work in baking vs cooking.

Can I substitute Greek yogurt in baking?

Baking is less forgiving than cooking — stick to substitutions marked « baking » and respect the ratio.