Ingredient converters

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Flours

• "00" flour
• Almond flour
• All-purpose flour
• Bread flour
• Buckwheat flour
• Cake flour
• Coconut flour
• Corn flour (fine maize)
• White rice flour
• Rye flour
• Spelt flour
• Whole wheat flour

Sugars

• Honey
• Maple syrup
• Molasses
• Brown sugar (packed)
• Caster sugar
• Coconut sugar
• Demerara sugar
• Granulated sugar
• Muscovado sugar
• Powdered sugar

Liquids

• Almond milk
• Coconut milk (canned)
• Lemon juice
• Oat milk
• Orange juice
• Soy sauce
• Vegetable stock
• Tomato passata
• Apple cider vinegar
• White vinegar
• Water
• White wine

Fats & oils

• Butter
• Ghee (clarified butter)
• Lard
• Margarine
• Coconut oil (melted)
• Neutral oil (canola/sunflower)
• Olive oil
• Vegetable shortening

Dairy

• Buttermilk
• Sweetened condensed milk
• Heavy cream
• Sour cream
• Crème fraîche
• Evaporated milk
• Mascarpone
• Whole milk
• Greek yogurt
• Plain yogurt

Grains & legumes

• Pearl barley (dry)
• Dried beans
• Bulgur (dry)
• Dried chickpeas
• Couscous (dry)
• Dried lentils
• Rolled oats
• Polenta (cornmeal)
• Quinoa (dry)
• Brown rice (raw)
• White rice (raw)
• Durum wheat semolina

Nuts & seeds

• Almonds (whole)
• Cashews
• Chia seeds
• Flaxseeds (whole)
• Hazelnuts
• Peanuts
• Sesame seeds
• Walnuts (chopped)

Spices

• Ground cinnamon
• Table salt (fine)

Leavening agents

• Baking powder
• Baking soda
• Dried yeast

Other ingredients

• Unsweetened cocoa powder
• Cornstarch
• Egg (whole, large)